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This other morning, in the cold pre-dawn hours, my husband and twelve other men dove naked into the surf at Baker Beach. Two by two they went, in sile...

Going Down by the River or Clearing the past and embracing the now

September 18, 2015

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Easy-Peasy meditation, or we can do this the easy way

May 1, 2013

This video is for all of us who want to meditate, but think that we can't do it right.

 

 

 

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