Links to amazing sites and items that can help you be your best self!
Human Potential Coach Training
If you're looking to upgrade your life AND help others to do so as well, I recommend the Human Potential Coach Training. Of course, I love it--I'm a teacher there!
The MUSE, a headset device that gives you real-time bio-feedback on your brain eaves whilst meditating, has been incredibly useful to me in finding out what, exactly, a meditative state feels like for me and in self-correcting during a session. Perfect for biohackers...and my son loves it!
This is a free app that allows you to either set a timer--with lovely Buddhist bells--to meditate or to access an amazing array of guided meditations. I especially like that I can see how many people I meditatd with and I can thank them for meditating with me! Super fun and useful...and free!
FYI: I only recommend things I really love...and some of these are affiliate links.